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How to Purify Blood Naturally

Impure blood affects the body. It creates many health problems – pimples, pigmentation, anaemia, skin diseases, tension, weakness, fatigue. The blood flowing in cells should be pure for a healthy body. If the blood is pure we will be free from diseases and the skin will be glowing. You can purify your blood with some domestic methods.

How to Purify Blood Naturally

  1. Drink grape juice without sugar. It increases haemoglobinin the blood. Honey increases haemoglobin present in the blood and speeds up the blood flow. It is a good source of iron, manganese and copper.
  2. Drink plentyof water. Avoid spicy, oily and fried food.
  3. Garlic is a good blood purifier. Taking three cloves of garlic with water regularly for a month, you can purify your blood.
  4. Make a powder of dried skin of pomegranate. Mix one spoonful of the powder in a glass of hot water and drink it daily in the morning.
  5. To purify the blood, mix honey and lemon juice in a glass of water and drink it for a month.
  6. Fasting is traditional method to purify blood because it helps expulsion of harmful elements from the body. Fasting means not to eat at a prescribed length of time. It is considered the best way to keep healthy. During fasting the physical energy is used up to correct the immune system and metabolism. It also destroys the harmful elements in the body.

List of Blood Purifying Foods:

  • Broccoli
  • Cabbage
  • Cauliflower
  • Parsley
  • Kale
  • Bitter Gourd
  • Melon
  • Lemon
  • Garlic
  • Ginger
  • Carrots
  • Beats
  • Watercress
  • Herbal Tea

Note: All these are very good blood cleansing foods and consumption of these can purify the blood effectively. But in spite of the health benefits of these foods always consult your doctor before taking any of them or before pursuing any radical diet plans.


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